Keep it simple, keep it real: how we train

live on the mat

Our New Haven dojo and annual seminar are the best way to learn; there’s nothing like being there.

study the moves

Sometimes class isn’t enough. You want to earn a promotion test, or maybe you want to sharpen up techniques through repetition. Whether using DVDs, downloaded videos, or written transcripts, you want study materials. We run VSK by the numbers.

Or maybe you want to join, but you see the routines our students move through and think I could never catch up; I won’t know what to do. But you can catch up!

Our video library is growing all the time.

We ship DVDs, and are digitizing the DVD material for download. Videos are either 720 or HD1080.

If you combine the video training and the Zoom classes, you will build knowledge that improves and ehnances your life…and might save it, too.